Tired of Feeling Overwhelmed and Stretched Thin?
Do you find it difficult to say no, constantly putting others' needs before your own?
Do you struggle with maintaining personal and professional boundaries, leaving you overwhelmed and burnt out?
If these questions hit home, then the Creating Better Boundaries Masterclass is what you need.
The Creating Better Boundaries Masterclass is a 6-week guide to help you establish and maintain healthy boundaries that protect your well-being and foster deeper, more authentic relationships with yourself and others.
The 6-week curriculum includes:
Week 1: The best place to start when it comes to boundaries (30 mins)
Learn the importance of boundaries in pursuing purpose and creating better boundaries through honesty.
Week 2: If you don’t have this, boundaries won’t work (27 mins)
The concept of guardrails and how they support maintaining boundaries, as well as how to recognize and overcome common excuses that hinder goal achievement.
Week 3: How to stop lying to yourself (23 mins)
You’ll learn strategies for scheduling and prioritizing your intentions effectively and how to recognize and reduce self-betrayal through consistent accountability.
Week 4: How to be more truthful to others (21 mins)
You’ll practice implementing healthy boundaries with other people. And you’ll learn how to adjust your boundaries in real-time based on the response you get from others.
Week 5: Stresstest your boundaries (23 mins)
You’ll learn how strong a boundary needs to be and what to do if it continues to be violated. This will be a full integration of everything you’ve learned in this masterclass.
Week 6: Live Q&A Session (30 mins)
Get your unique questions answered and receive personalized guidance from Light to solidify your new and improved boundary-setting skills.
Here’s a Sample Clip From This Creating Better Boundaries Masterclass…
Module 1: Why we need stronger boundaries
Ready to Empower Yourself with Stronger Boundaries?
What participants say about our Masterclasses
Common Misconceptions About Boundaries:
Isn't having boundaries selfish?
Setting boundaries isn't selfish; it's about self-respect and ensuring you can give your best to others without depleting yourself.
Will people dislike me for setting boundaries?
Friends and colleagues will respect you more when you set clear boundaries. It fosters mutual respect and healthier relationships.
Isn't it easier to just go with the flow?
Without boundaries, you're likely to experience burnout and resentment. This masterclass shows you how to establish boundaries that allow you to live more authentically and joyfully.
We'll equip you with the skills to create healthy boundaries from within, making it a true reflection of you.
But what if it doesn’t work?
We understand that setting and maintaining boundaries can seem challenging, and you might be skeptical about achieving this in just six weeks.
While we can't promise immediate, perfect boundaries, we can assure you that this Masterclass provides the guidance, strategies, and support needed to make significant progress.
Establishing healthy boundaries is a personal journey. It might take you longer than six weeks, or you might start seeing changes from the very first session—everyone's experience is unique.
By the end of this Masterclass, you’ll have the tools and confidence to set and maintain boundaries that protect your well-being and improve your relationships.
Plus…
You’ll have the advantage of being connected to over 2,000 community members who are as dedicated to their inner work as you are!
We’re going to show you how to use meditation to Create Better Boundaries.
Don’t worry, you’re going to learn the LEAST airy-fairy way to meditate! But with maximum efficiency!
You also won’t find ANY monks in this community.
Instead, you will find regular people JUST LIKE YOU: with families, highly-demanding jobs, active lives, and other worldly pursuits—who are also wanting to prioritize their inner work.
And we don’t care about showing off how good we are at meditation…
The reason we prioritize our inner work is so that we can show UP as the best version of ourselves. We want to be better partners, parents, siblings, neighbors, friends, and citizens of the world.
Become an ALL-ACCESS Member and access ALL of our Masterclasses and Challenges.
Sign up for an ALL-ACCESS PASS Membership and receive:
✔️ Lifetime access to ALL existing and future 30 and 108-Day Challenges ($3,730)
✔️ Lifetime access to ALL existing and upcoming Masterclasses ($3,335)
✔️ Lifetime access to Light's online community ($1,540)
✔️ Lifetime access to our 7-Day Meditation Kickstart ($145)
✔️ Ongoing Discounts to Light's in-person retreats & events ($1250)
✔️ 2,000+ members who are dedicated to doing inner work and helping you become the best version of yourself (priceless)
Total value: $10,000
All yours for only $10,000 $29/mo or $299/yr
(That’s less than a dollar a day for your personal growth)
Free for 2 weeks—cancel after if you’d like : )
More testimonials…
Why Boundaries is an Inside-out Phenomenon
A sample clip from this masterclass - Module 4: Why Boundaries is an Inside-out Phenomenon
In this Masterclass, you'll learn to:
✔️ Identify areas in your life where boundaries are needed.
✔️ Establish internal boundaries to foster self-respect and personal growth.
✔️ Communicate your boundaries effectively to others.
✔️ Overcome guilt and fear associated with boundary setting.
✔️ Maintain your boundaries in challenging situations.
As you progress through this masterclass, you’ll gain actionable insights and practical steps to create better boundaries internally and externally.
The clock is ticking...
If you're tired of feeling overwhelmed and ready to take control of your life, it’s time to set better boundaries. With this masterclass, you're not just learning to say no—you’re learning to say yes to a healthier, more balanced life.
This masterclass is ideal for anyone looking to protect their time, energy, and well-being while fostering more authentic and fulfilling relationships.
At the very least, you'll walk away with a clearer understanding of why boundaries are important, how to be honest with yourself, and how you can start making changes, beginning today.