Ready for total life makeover?

This Is Your Opportunity To Redefine Yourself Completely In 6 Intimate Weeks With Light Watkins…

Introducing The Mindfulness Makeover

This is my most intimate & influential offering to date.

Journey with me through my 20 years of wisdom, and finally experience the BIG SHIFT you’ve been seeking through work goals, relationships, and other worldly acquisitions.

(This will be an intimate group, so act fast)

This intimate coaching program is for you if…

• You appear successful on paper, but you are still unfulfilled.

• You know something is missing, there has to be more than this

• You’ve checked plenty if not all of the “success” boxes, but you feel the same inside.

• You did the marriage and relationship thing. You’ve had kids. You started and exited companies. You made a decent salary. But something is not adding up.

• You’re burnt out, but you don’t have the luxury of taking a sabbatical

• You are searching for your tribe, and you’re tired of being a lone wolf when it comes to your inner work

Over the last two decades, I’ve had the opportunity to work with some of the biggest names in personal development. I’ve written several best selling books. I’ve hosted retreats on all continents except for Antartica. I’ve gotten to share my gift with the world in so many beautiful and creative ways.

But…

I always felt like I was holding something back. 

Like there was more I could give. 

Like I could be serving my global community in a more intimate, inspiring & impactful way.

(No matter where you live or how much time & energy you have to invest.)

And that’s why I’ve created … The Mindfulness Makeover

Inside of this coaching program, we will uncover the blocks and obstacles to real freedom, and I will teach you time-tested tools for accessing your inner potential. For finding where the inner happiness truly resides, for tapping into it, and for integrating it into your life.

Your relationships will change. 

Your health will be renewed.

You’ll experience a completely new level of inner freedom & peace.

Embodiment means you have to go beyond just reading self-help books. 

You need to delve deeper into the daily rituals that lead to inner fulfillment. 

And most importantly, you need a coach to hold you accountable.

This is exactly what THE MINDFULNESS MAKEOVER will do.

(This will be an intimate group, so act fast)

The Mindfulness Makeover 6-Week Syllabus (Tue, Oct 17 to Tue, Dec 5)

Week one: I will give you daily exercises for getting crystal clear about your “why”

Week two: We will do a full life audit to make sure you're living in alignment with your stated “why”

Week three: I’ll walk you through how to create and implement fail-proof systems for practicing more mindful habits

Week four: You’ll begin curating more mindful spaces in every aspect of your day-to-day life

Week five: You’ll start exploring ways to express your stated “why” through giving back and being of service

Week six: In this final week, we’ll focus on integration so you have all of the tools and resources to keep it going indefinitely

 (This will be an intimate group, so act fast)

Please note…

• Application costs $50 to apply. It will be refunded if you are not accepted. 

• This is not a program for people who are just making ends meet. It's a 4-figure investment.

Book your call with me now, and I look forward to seeing you soon!