The Light Watkins Show 

Thank you for agreeing to be a guest on my podcast! This page contains all the information you need to know for your interview. If you have any questions, don’t hesitate to reach out to me directly at light@lightwatkins.com

What is the format?

Our 60-75 minute interview will be mostly linear. We’ll begin by discussing your childhood and all of the key moments along your path that led to the start of your mission. 

Sample Questions: 

  • As a child, what did you want to be when you grew up?

  • What was your relationship with mental health as a teenager? 

  • Who were some of your earliest influences and/or mentors? 

  • Looking back at your life, what prepared you to face [your biggest obstacle]? 

  • How has your definition of success evolved over the years?

More often than not, our guests have found these conversations to be so engaging that they often end up talking for longer than initially planned—so it’s recommended to leave a little extra time in your schedule, just in case. But if you have a hard stop, of course we’ll accommodate that. 


What are the recording requirements?

All interviews are recorded remotely through Zoom. The podcast is released in an audio format, though the host may request a video interview for ease of conversation.

All you need for recording is:

  • An internet-ready device (laptop, cell phone, tablet) with strong connection.

  • A quiet place free of interruptions or distractions. We recommend recording indoors to avoid ambient noise.

  • Headphones (preferably wired) to maintain sound quality


What happens after we record?

Podcast episodes are released on Wednesday. We do not pre-schedule podcast releases more than 4 weeks in advance as we like to promote content that is topical for our audience. We will give you at least one weeks notice for when your episode will air.