Apr
26
to Apr 28
Kripalu - Meditation Made Easy: Tap Into Your Bliss
One of the most beneficial things you can do to access inner bliss is meditation. This program helps you create and enhance your meditation practice, guiding you to discover
Why you fall asleep in meditation
Why your mind won’t stop racing and what to do about it
The ways you are making meditation hard
Which position is most efficient for meditation.