Ep 91: 100things with Sebastian Terry
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Ep 91: 100things with Sebastian Terry
Episode 91: Show Notes
Committing fully to living intentionally and with our purpose in mind should not be as hard as we make it. Sebastian Terry is a testament to this notion, and his story serves as a profound example of how to take charge of your time and energy and work towards a worthwhile goal, like being happy!
Sebastian joins us on the show today to talk about his list of 100 things, and how he began his journey into discovering what he really wanted to do in life. He stresses that this was never a bucket list, as he wanted to keep the focus away from death, but more about prioritizing things that he wanted to do, that he believed would bring him happiness.
We also talk about how this list transcended selfish interests and his thoughts on how to be a vehicle for change. Along the way, Sebastian shares simple yet strong pieces of philosophy about the secret to doing things, how the world can support you, and the immovable power of kindness.
Tune in to hear all about Sebastian's story, the amazing feats he has achieved, and what has kept him motivated on his path!
Key Points From This Episode:
Sebastian's early years in Australia and then subsequent time spent in the UK and Norway.
The connection that Sebastian had to sports and especially rugby.
Motivation and values that were instilled in Sebastian by his father.
Studying human movement and the dreams that Sebastian had of being an elite athlete.
Finding odd jobs, learning guitar, writing, and backpacking in different parts of the world.
How Sebastian's friend Chris' death impacted him; reflections and inspiration.
Beginning the list and how Sebastian's let out all his desires onto a page.
The moment when Sebastian decided to dive into his list and marry a stranger!
Getting distracted, starting a business, and how Sebastian lost his purpose again.
Rediscovering the list and the renewed drive towards action that this inspired in Sebastian.
The first steps that Sebastian took on his journey of goals, and the singular focus that he had.
How Sebastian began documenting his adventures in writing and on video.
Why the business and strategy side of traveling never really ignited much interest in Sebastian.
Sebastian's belief in the world conspiring to help you follow your passion.
The more selfless elements of Sebastian's list.
How acts of kindness became Sebastian's motivation and the 'matchmaking' he pursued.
Sebastian's advice for spreading awareness about projects and goals: start the conversation!
The amazing experience that Sebastian had talking at San Quentin Prison.
How purpose can bring more happiness into our lives and minimize the number of bad days we have.
Running through some of the more wild things that are on Sebastian's list.
Tweetables:
“I didn't feel a sense of urgency or pull towards having to secure a job. I just figured that that would just happen at some point. There was no direction or ultimate goal. I was just really in the moment, which was great.” — @Seb100Things [0:18:17]
“Smiling and laughing is just the best thing for me. I love it. I thought, well, how can I just do more of that?” — @Seb100Things [0:25:28]
“I remember flying and seeing roads going off through the middle of a desert, endless roads just disappearing into infinity. I always thought, 'Who walks on those roads?'” — @Seb100Things [0:26:49]
“Things are so easy when you are very clear about what's important to you.” — @Seb100Things [0:43:41]
Links Mentioned in Today’s Episode: